overview
Recovery from cancer isn’t linear. Our evidence-based care adapts to your needs, making the journey more manageable.
Exercise can help you feel more grounded during treatment cycles and post-surgery. We individualise and closely monitor your program so you can better manage fatigue, keep your strength, sleep better, and feel more capable returning to daily life.
Exercise for cancer side effects
Emerging research suggests exercise may enhance treatment effectiveness. Exercise during treatment cycles can also help you manage cancer-related fatigue and preserve strength and muscle mass. It also supports bone health and cardiovascular fitness so your body has a stronger foundation during and after treatment.
After surgery, exercise aids recovery, rebuilds confidence in movement, and helps you return to daily activities with greater ease. Many people also notice better mood and sleep.
Throughout it all, we adjust your program around treatment cycles and symptoms so exercise feels good and appropriate.
COMMON SYMPTOMS
Book nowPeripheral neuropathy involves damage to nerves outside the brain and spinal cord. These nerves control sensation, movement, and some automatic body functions. Exercise supports nerve health, muscle strength and circulation, which can reduce secondary complications (like foot injuries that go unnoticed due to lower sensation). Over time, you may experience fewer symptoms and greater confidence in everyday activities.
COMMON SYMPTOMS
Book nowHow We Can Help
Our approach to cancer rehabilitation is based on evidence-based exercise therapy, with a psychosocial lens that recognises the interplay between physical health, mental wellbeing, and lived experience. We tailor your program based on your condition, movement patterns, and daily demands, so that it feels relevant and progressive.
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Wondering about costs, referrals, classes and services? Let’s peel back the details and help you find answers.
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Get back to what feels good. Let’s create a personalised plan to help you move better and refresh your zest for life.
