What we do
At Citrus Rehabilitation, we believe movement is medicine. We combine exercise physiology, physiotherapy and dietetics so you can squeeze more out of life.
Whether you’re recovering from injury, managing a chronic condition, navigating women’s health, or simply wanting to kickstart a new goal, we’re here for you.
Our Services
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Exercise Physiology
As accredited exercise physiologists, we combine evidence-based exercise with personalised care to get you stronger, healthier, and keep symptoms and injuries in check.
Physiotherapy
Physiotherapy uses movement-based care to help reduce pain, restore movement, rebuild strength and stability, and return you to what you love.
Pre & Post Natal Care
We support you with structured exercise throughout pregnancy and the postnatal period so you can feel strong, capable, and confident in your body.
Clinical Pilates (Coming Soon)
From rehab to resilience, clinical Pilates supports recovery, movement quality, and long-term wellbeing.
Dietetics
As registered dietitians, we guide you in using food and nutrition as core ingredients for health and wellbeing.
Common conditions
Our strong suit is recognising that every presentation is unique and not all concerns fit neatly into a category.
No matter what you come to us with, we take the time to listen, assess, and personalise our approach to your needs.
The Citrus Way
Smart steps, real progress, a brighter path forward. Everything we do is evidence-based and connected to your real life so movement feels achievable and sustainable.
Zestfully Yours
What gets our team moving? Helping you feel your best and bringing people together through movement.
Get In Touch
Get back to what feels good. Let’s create a personalised plan to help you move better and refresh your zest for life.
